Mother & Child

For a lower-fat alternative to ice cream-filled pops, try slurping this citrus novelty. The tangy orange flavor will make your taste buds tingle...while the silky smooth texture offers cool comfort, no matter how high the temperatures soar.

Ingredients

• 1 package (3 ounces) orange gelatin
• 1 cup boiling water
• 1 cup (8 ounces) vanilla yogurt
• 1/2 cup 2% milk
• 1/2 teaspoon Spice Islands® pure vanilla extract
• 10 plastic cups or Popsicle molds (3 ounces each)
• 10 Popsicle sticks

Directions

• In a large bowl, dissolve gelatin in boiling water. Cool to room temperature. Stir in the yogurt, milk and vanilla. Pour 1/4 cup into each cup or mold; insert Popsicle sticks. Freeze until firm. Yield: 10 ice pops.

• 10 Servings

• Prep: 10 min. + freezing

10 10

 Nutrition Facts: 1 ice pop equals 57 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 40 mg sodium, 11 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchange: 1 starch.